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A Journey Toward Self-Care

This is the first of a 4 part series on self-care. Before we can talk about what self-care is, we have to talk about what self-care is not. Self-care is not: Coming home from work…

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5 Great Reminders from Rachel Hollis’ Girl, Wash Your Face

If you are a woman reading this blog, you probably understand that being a woman is hard. You no doubt feel 199,999 messages on who you are supposed to be being delivered to your brain…

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You Are Not Your Child’s Happiness: Building Emotional Strength In Our School Age Children Part 2

Yesterday, I posted about how we can encourage emotional strength in our children. Here are a few more ways to help your child be strong in their minds! Feed Your Child’s Mind Well There is…

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You Are Not Your Child’s Happiness: Building Emotional Strength In Our School Age Children

Parents, are you working harder than your children are for their happiness? Are you helping the become emotionally strong children? Years ago, when kids were unhappy, they were told a variety of things. Tough luck.…

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